Coaching 1:1

Social Media Coaching

 
USE SOCIAL MEDIA AS A SUPPORTIVE TOOL TO ACCESS THE NEXT LEVEL OF YOU 

 

Social media is a marathon not a sprint. With the constant evolution of social from new platforms that change up everything you once knew, to daily new feature enhancements, even the savviest of social media users can grow weary with time. 

Sometimes a little extra guidance, support, and accountability goes a long way. Much like a personal trainer, a therapist, or a best friend - social media is no different. Enter: social media coaching.

No topic or question is too big or too small. From content strategy to building healthy social media habits and everything in-between, tap into social media coaching so I can help hold you accountable to showing up strategically and consistently, in a heart-centered way that’s aligned to your goals. 

SCHEDULE A SESSION

Social Media Wellness Session

 
FOR ANYONE WHO DESIRES TO HAVE A HEALTHIER RELATIONSHIP WITH SOCIAL MEDIA 
 

What would it feel like to have a healthy relationship with social media where your time spent online left you feeling informed, connected, and energized?

What if you consumed content on social platforms without falling into a comparison mindset?

What if you used social as a tool to achieve your personal and professional desires, rather than letting it use you?

This is possible when your social media is in good health.

If your experience feels like a far cry from the above, I invite you to experience a Social Media Wellness Session where we’ll work together 1:1 to bring your experience back into balance.

This session is perfect for you if:

  • You feel like social media experience is out of balance and negatively impacts your wellbeing  
  • You have a “love/hate” relationship with social media that prevents you from showing up and using social media for positive personal benefit
  • You have developed less-than-ideal habits like checking Instagram first thing in the morning, comparing yourself to others online, or over-consuming content through endless scrolling

In this 90-minute 1:1 session, together we will:

  • Identify your current level of social media wellness, discuss your current points of frustration, and identify your desired end-state
  • Evaluate your content consumption, platform usage patterns, total time spend online through a series of exercises and adapt accordingly
  • Create a personalized game plan with tips and tools so you can build new, healthy social media habits to help you achieve your personal or professional social media goals

Ready to feel better about your time spent online? Book a Social Media Wellness Session and I'll see you on Zoom!

BOOK YOUR SESSION

Session Details

$260

Social Media Wellness

  • A 90-minute 1:1 coaching experience
  • Session takes place virtually on Zoom
  • Post-session recap email including personalized recommendations for next-steps provided 
  • Audio recording of the session for replay provided upon request 
BOOK SESSION